Join our Gentle Yoga class for cancer survivors and caregivers via ZOOM with your smart phone or computer! An awesome opportunity to reap the benefits of yoga from the comfort of your home. Tuesdays & Thursdays at 5:30 pm, compliments of Piedmont Wellness Center. Login information is on the flyer below (zoom.us/join
meeting ID: 666 585 7797, passcode: 100916 ) or you can email me with questions at Shena@getbentyoga.org. .….Piedmont Cancer Wellness @ Piedmont Medical Plaza, Newnan, Georgia
Hi everyone. Props are wonderful tools to have available during a yoga class. They help…
Covid 19 has changed our yoga experience. In an effort to provide quality yoga instruction…
https://www.yogajournal.com/teach/what-you-need-to-know-about-fascia?fbclid=IwAR0WLDvTH26N6BDgjqsCUozcG78sy4HA1GUlFcu58506U5yoGJua_VOWrZU https://www.youtube.com/watch?v=gnfJ43dtv74&t=10s
Now offering Reiki relaxation sessions, as well as private yoga lessons. Message me at Shena@getbentyoga.org…