Hi everyone. Props are wonderful tools to have available during a yoga class. They help…
Join our Gentle Yoga class for cancer survivors and caregivers via ZOOM with your smart…
Covid 19 has changed our yoga experience. In an effort to provide quality yoga instruction…
https://www.yogajournal.com/teach/what-you-need-to-know-about-fascia?fbclid=IwAR0WLDvTH26N6BDgjqsCUozcG78sy4HA1GUlFcu58506U5yoGJua_VOWrZU https://www.youtube.com/watch?v=gnfJ43dtv74&t=10s