Covid 19 has changed our yoga experience. In an effort to provide quality yoga instruction while keeping us all safe, I am offering private yoga lessons via Zoom for $50 each. If you have questions about yoga or to setup your session give me a call at 229-226-8780 or click the link to Email me. I have specialized training for fit-to-fragile needs, including women’s health issues such as perimenopause and menopause. I would love to work with you to build a practice tailored to YOUR needs.
Hi everyone. Props are wonderful tools to have available during a yoga class. They help…
Join our Gentle Yoga class for cancer survivors and caregivers via ZOOM with your smart…
https://www.yogajournal.com/teach/what-you-need-to-know-about-fascia?fbclid=IwAR0WLDvTH26N6BDgjqsCUozcG78sy4HA1GUlFcu58506U5yoGJua_VOWrZU https://www.youtube.com/watch?v=gnfJ43dtv74&t=10s
Now offering Reiki relaxation sessions, as well as private yoga lessons. Message me at Shena@getbentyoga.org…